Everyone has this capacity, and one of the best ways to have it function well in our lives is to discuss it and pay attention to it. Flashes of knowing also are the part of you that lets you know when
you need to slow down, take a breath, and get back to your center if you have been racing at high speed for too long. In relationships, this coming back to your center is critical for understanding
another person and for making decisions with confidence.
Research into intuition suggests that our first impressions are quite often accurate, yet many of us have a difficult time accepting the wave of knowing that rises from within. I’ve talked to some folks who have experienced miserable marriages, and they have told me that they knew as they walked down the aisle that they were making a terrible mistake. They argued with themselves that the sense of dread they felt was simply a case of cold feet, not to be taken seriously. They told themselves
they had to be mature, to make a commitment, to keep a bargain they didn’t really want, when some knowledge of the heart said, “Don’t.”
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